How to avoid infection or spreading the Coronavirus (COVID-19)


  1. Wash your hands regularly with soap and water for at least 20 seconds
  2. Avoid touching your eyes, nose or mouth
  3. Cover your mouth or nose when coughing or sneezing
  4. Use only disposable tisues, and dispose of them immediately after use
  5. Practise social distancing by staying 1.5m (2 arm-lengths ) away form others
  6. Clean and disinfect frequently touched objects and surfaces
  7. Stay at home unless absolutely necessary
  8. Important: Wearing Face mask!