How to avoid infection or spreading the Coronavirus (COVID-19)
- Wash your hands regularly with soap and water for at least 20 seconds
- Avoid touching your eyes, nose or mouth
- Cover your mouth or nose when coughing or sneezing
- Use only disposable tisues, and dispose of them immediately after use
- Practise social distancing by staying 1.5m (2 arm-lengths ) away form others
- Clean and disinfect frequently touched objects and surfaces
- Stay at home unless absolutely necessary
- Important: Wearing Face mask!